Flora Health Services

About Us

Flora & Laura

Flora Health Services, founded by Laura Otton, is based in Newcastle, NSW and offers both in-person and online nutrition support across Australia. Laura, an Accredited Practising Dietitian and certified Prenatal Dietitian, is passionate about empowering women and families to navigate health challenges with personalised, evidence-based care.

At Flora Health Services, we specialise in women’s health, including fertility, pregnancy, PCOS, endometriosis, and menopause, as well as children’s health, from fussy eating to sensory issues and gut health. We understand that health is not one-size-fits-all, and we’re here to guide you through the complexities of nutrition with a friendly, supportive approach that adapts to your unique needs.

Laura’s experience spans community, private practice, and hospital settings, and her commitment is to provide clear, realistic advice amidst the overwhelming flood of health information. Whether you’re looking for support during pregnancy, navigating a child’s nutritional needs, or addressing hormonal imbalances, we’re here to help you feel confident and supported in your health journey.

Why Choose Us

More Than Just Nutrition

Expertise in Women’s and Children's Health

With specialised knowledge and experience in women’s and children's health issues, our dietitian Laura offers a deep understanding of the nutritional needs at various life stages.

Personalised Care Tailored to You

We provide individualised nutrition plans and expert guidance customised to your unique health needs, whether you’re managing PCOS, navigating pregnancy, or experiencing menopause.

Holistic Support and Continuous Guidance:

We offer more than just meal plans. Our comprehensive packages include ongoing support, follow-up sessions, and access to valuable resources, ensuring you have the tools and encouragement needed to make lasting, positive changes in your health.